A week goes by

This week I learned that I had a lost of three pounds to add to my goal. Not too bad considering the change in schedule that happened with my recent trip to Israel. I had actually been thinking that all is not well because I was out of my routine. Three pounds isn't bad, hey, at least its a loss and not a gain. I still continue on my journey to maintenance. Clothes are fitting looser. I am beginning to feel the effects of the overall progress. Got allergies but its not knocking me down. I did finally get caught up with the sleep that I transitioned out of for the trip. All in all, I am about to reach a goal that I have been striving for -- an even hundred. I had to slack up on my walking routine because I did overdo it on the trip. All will begin again on Monday. Continue with me on the journey. I have decided to push forward the picture date. When you see a new picture posted, it is because I have lost the 100. I hope it happens before October 30.