Losing it all the hard way

An occasional update of the highs and lows of weight odyssey.

Sunday, October 17, 2010

Denoument

It's been hard to keep track of this blog. I've been busy. I've toyed with stopping entries but I can't because this has been my accountability. I will begin again next Saturday to update. My accountability will become the discipline of this journal.


So to begin again, I will summarize. These are the hard lessons I've learned in the almost two years on this journey. First, there is no substitute for hard work and perseverance. I still stand by my original statement that anyone that tells you that losing weight is easy is selling you something. There is no substitute for discipline and digging in. It is those times when you don't want to do it, whatever that is, whether it's working out, eating right, or thinking right -- that it's got to get done. There is no substitute in this world like doing right especially when doing wrong would be easier. All things are advantageous to me but only some are the better choice. Second, eating and taking care of this mortal frame is just as much a stewardship as taking care of money and time. Two scriptures that caught my attention earlier on is found in I Corinthians 3:16, 17. In these two verses Paul points out, "Don't you know that you yourselves are God's temple and that God's Spirit lives in you? If anyone destroys God's temple, God will destroy him; for God's temple is sacred, and you are that temple." These verses scared me because my poor personal stewardship was causing the destruction of this temple. I understand that eventually the corruptible will take on the incorruptible but the idea of me destroying my own temple was distressing, Last, vigilance is key to taking care of the temple. In Job's speech in the 31t chapter, he sets out his defense by declaring that he has made a covenant with his eyes not to look lustfully at a woman. In the same manner, I have made a covenant with my eyes, mouth, and stomach to not look lustfully at food. Food is not wrong. We need it. But, when it becomes the totally of my existence then it is wrong. It becomes that which God warns about in Exodus 20 -- an idol. I worshipped at the altar of the plate to cover emotions, frustrations, and cares. I now focus on food as energy and a God given necessity. But, it is not the central focus.




I am grateful that God has placed me on this path. I am grateful for a faithful wife that has stood by me, literally, through thick and thin. Until next Saturday,....